Washington Red Delicious Apple

• Shape: Tall, conical-oblong shape with prominent bottom “bumps” or crowns.
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• Color: Intense dark crimson to bright red exterior.
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• Skin & Texture: Thick, tough peel with a crisp-to-tender, pale yellow-white flesh that is moderately juicy.

Flavor Profile

• Taste: Mild, sweet, and low-acid with a very subtle flavor.
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• Aroma & Notes: Gentle, faint sweetness without any sharp or tangy bite.

Nutrition & Health Benefits

• Dietary Fiber: Supports digestion and gut microbiome health via natural pectin.
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• Vitamin C: Supports immune function.
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• Antioxidants: Rich in total phenols, epicatechin, and anthocyanins (found heavily in the dark red peel) which help combat oxidative stress. These polyphenol compounds have potential antidiabetic and heart-protective properties.
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• Minerals: Offers potassium (to help balance fluid levels and blood pressure) alongside trace amounts of magnesium, calcium, and phosphorus.