Yellow Kiwi

• Skin: Smooth, hairless, and golden-brown or bronze, unlike the fuzzy brown skin of green kiwifruits.
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• Flesh: Vibrant, sunny yellow color.
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• Core and Seeds: Features a smaller, more delicate core and fewer, tinier black seeds than green kiwis.
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• Shape: Slightly tapered or elongated oval shape.

Flavor Profile

• Taste: Naturally sweet and tropical, often described as a cross between a mango and a strawberry.
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• Acidity: Less tart, tingly, or acidic than green kiwifruit.
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• Texture: Smooth, tender, and juicy when ripe, edible skin that is thinner and less coarse than green kiwi skin.

Nutrition & Health Benefits

• Vitamin C: Contains over 150 mg of vitamin C per 100g (delivering well over 100% of your daily needs in a single fruit, and up to three times more vitamin C than an orange).
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• Fiber & Digestion: Provides dietary fiber and the natural enzyme actinidin, which assists with protein digestion and gut regularity.
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• Vitamins & Minerals: Rich in potassium (comparable to a medium banana), vitamin E, folate, copper, and antioxidants that support immune defense, collagen production, and skin elasticity.